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sweet potato nutrition

For a Serving Size of 1 medium 2 dia 5 long raw 114 g How many calories are in Sweet potato. Sweet potatoes nutrition is high in fiber antioxidants vitamin A vitamin C manganese and many other important micronutrients.

9 Foods You Already Eat That Are Awesome For Your Health
9 Foods You Already Eat That Are Awesome For Your Health

Calorie and nutritional information for a variety.

. 164 calories 2 grams protein. It is also a good source of Dietary Fiber Vitamin B6 and Potassium and a very good source of Vitamin A. Medium 2 dia 5 long raw 114g Amount Per Serving Calories from Fat 15 Calories 103 Daily Value 0 Total Fat 02g 0. Thanks to their impressive health.

Calories in Sweet Potato. Calories from Fat 15 15. The favorite choice for the term Sweet Potato is 1 cup of cubed Sweet Potato which has about 110 calories. Amount of calories in Sweet potato.

Babyfood vegetables sweet potatoes strained. Sweet potato canned mashed Sweetpotato Sweet potato canned syrup pack drained solids. Ad Learn About the Health Benefits of Sweet Potatoes. Sweet Potato Nutrition Facts Sweet Potato Serving Size.

Here the nutritional profile of one medium sweet potato 150 grams according to the United States Department of Agriculture USDA. 1 medium-size sweet potato 112 calories 0g total fat 0g saturated fat 26g total carbohydrates 4g dietary fiber 5g sugar 2g protein 438 mg potassium 12 DV 32mg. This food is low in Sodium and very low in Saturated Fat and Cholesterol. Snacks sweet potato chips.

Learning To Count Calories On Instagram Purple Vs Orange Sweet Potatoes Have You Ever Wondered About The Differences The Lovely Megan Thehealthylabel Shares This Photo
Learning To Count Calories On Instagram Purple Vs Orange Sweet Potatoes Have You Ever Wondered About The Differences The Lovely Megan Thehealthylabel Shares This Photo
Sweet Potatoes 101 Nutrition Facts And Health Benefits Positive Health Wellness In Sweet Potato Nutrition Facts Sweet Potato Benefits Sweet Potato Nutrition
Sweet Potatoes 101 Nutrition Facts And Health Benefits Positive Health Wellness In Sweet Potato Nutrition Facts Sweet Potato Benefits Sweet Potato Nutrition
How Many Calories In Sweet Potato How Many Calories Counter
How Many Calories In Sweet Potato How Many Calories Counter
9 Foods You Already Eat That Are Awesome For Your Health
9 Foods You Already Eat That Are Awesome For Your Health
Health And Nutrition On Instagram Potatoes Vs Sweet Potatoes I Use Regular Potatoes Just As Much As Sweet Potatoes In My Meals And Often Get Comments On How Regular
Health And Nutrition On Instagram Potatoes Vs Sweet Potatoes I Use Regular Potatoes Just As Much As Sweet Potatoes In My Meals And Often Get Comments On How Regular

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